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Equine Embodyment, horses drumming and dance

5. July – 12. July

Equine Embodiment, personal empowerment program through horses, drumming, dance and song in Sernadinha, Alentejo, Portugal.

Are you ready to discover something new about yourself?
Are you ready to step into the next phase of your life after children, career, relationships?
Do you have a fear of horses or dancing?
No experience with horses, drumming, dancing or singing required.
All work with the horses is on the ground level.
All body types and physicalities are welcome.

Why should you join our women’s empowerment program?

  • You get support on your journey to self awareness and self love
  • a holistic approach to connect with your inner wisdom and power
  • step into your full power with the help of horses, drums, dance, voice, journaling and poetry
  • Reclaim connection to yourself and others
  • Experience what it means to be authentic
  • Be inspired and supported by an amazing group of women
  • Learn how to deal with your emotions

What story will the horses be whispering to you?

Book your ticket now

Quinta da Sernadinha

Aldeia do Cano, CP767
Cercal do Alentejo, 7555-012 Portugal

Book your session!

Are you interested in getting to know yourself more deeply and develop further? Then book your coaching or therapy session now.

Or do you have more questions? Please don’t hesitate to drop me a line, and I’ll get back to you. No commitment! Furthermore, please ensure that you check out the FAQ where you find answers to the most common questions.

I’m looking forward to hearing from you!

self — aware — successful

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© Antje Seeber 2023

FAQ

Often one hour is sufficient, but sometimes 2-3 coaching sessions are needed. We would be happy to see together after the first appointment which path I would recommend to you. This is actually quite different and cannot be answered in such a general way.
You are welcome to make a note of the topics or questions that are most important to you in advance. For me there is no need to prepare in advance, as I will always accompany you individually according to your needs. Please bring sturdy shoes, weather appropriate clothing and a notepad.
No. Even if you are afraid of horses this is no obstacle to have an unforgettable coaching experience. I will gently guide you and ensure your safety.
Usually about one to one and a half hours.

I would be happy to send you information about my offers and the modalities without obligation. Please just get in touch with me.

Yes, I am happy to have a free 30 min. get-to-know-you conversation with you in person, on the phone, or via video call.

All coaching sessions with horses take place on our estate in Portugal in the southern Alentejo. You have the possibility to rent a vacation home with us and combine vacation with personality development. ( Info about the vacation homes you can find here: www.sernadinha.net ) Of course there are also other accommodation possibilities nearby. We are happy to help you find the right one.

Faro and Lisbon Airport are about 1.30h or 1.45h away by car.

No, the kitchens in the holiday homes are well equipped to prepare something to your own taste. If you don’t want to cook for yourself, you will find a variety of restaurants with delicious portuguese and international dishes in the vicinity and on the beaches.
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